Sergio Curra 12:51 row
3,073
Meters
12:51.6
Time
2:05.5
Pace
193
Calories
103
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 21, 2020 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:51.6 | 3,073 | 2:05.5 | 177 | 900 | 193 | 23 | 103 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 107 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 115 |
| 12:51.6 | 662 | 2:09.6 | 161 | 839 | 40 | 23 | 87 |