Sergio Curra 12:45 row
3,030m
Meters
12:45.3
Time
2:06.2
Pace
189
Calories
101
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 26, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 3,030m | 2:06.2 | 174 | 898 | 23 | 101 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 99 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 107 |
| 12:45.3 | 660m | 2:05.2 | 178 | 913 | 23 | 99 |