Sergio Curra 12:38 row
3,030m
Meters
12:38.2
Time
2:05.1
Pace
191
Calories
105
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 28, 2020 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.2 | 3,030m | 2:05.1 | 179 | 915 | 23 | 105 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 102 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 109 |
| 12:38.2 | 627m | 2:06.1 | 174 | 899 | 23 | 104 |