Sergio Curra 12:38 row
3,031m
Meters
12:38.2
Time
2:05.0
Pace
191
Calories
107
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 03, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.2 | 3,031m | 2:05.0 | 179 | 915 | 23 | 107 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 98 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 109 |
| 12:38.2 | 649m | 2:01.8 | 193 | 965 | 23 | 116 |