Sergio Curra 12:39 row
3,032m
Meters
12:39.7
Time
2:05.2
Pace
192
Calories
105
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 23 |
Drag Factor | 131 |
October 05, 2020 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:39.7 | 3,032m | 2:05.2 | 178 | 912 | 23 | 105 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 103 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 110 |
12:39.7 | 636m | 2:05.5 | 177 | 908 | 23 | 103 |