Sergio Curra 5:10 row
1,214m
Meters
5:10.8
Time
2:08.0
Pace
75
Calories
103
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 31, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,214m | 2:08.0 | 167 | 874 | 23 | 103 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 106 |
| 5:10.8 | 27m | 3:20.0 | 44 | 450 | 11 | 100 |