Sergio Curra 8:30 row
2,053m
Meters
8:30.8
Time
2:04.4
Pace
130
Calories
107
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 21, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,053m | 2:04.4 | 182 | 925 | 23 | 107 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 103 |
| 8:30.8 | 850m | 2:04.0 | 184 | 931 | 24 | 112 |