Sergio Curra 15:05 row
3,632m
Meters
15:05.3
Time
2:04.6
Pace
230
Calories
106
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 12, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,632m | 2:04.6 | 181 | 922 | 22 | 106 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 103 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 107 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 111 |
| 15:05.3 | 15m | 2:56.6 | 63 | 518 | 106 |