Sergio Curra 5:13 row
1,235m
Meters
5:13.3
Time
2:06.8
Pace
77
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 12, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,235m | 2:06.8 | 172 | 890 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 5:13.3 | 34m | 3:15.5 | 47 | 460 | 14 |