Sergio Curra 15:26 row
3,715m
Meters
15:26.1
Time
2:04.6
Pace
235
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
December 15, 2020 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,715m | 2:04.6 | 181 | 922 | 22 | 111 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 98 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 105 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 118 |
| 15:26.1 | 96m | 2:15.9 | 139 | 779 | 21 | 123 |