Sergio Curra 1:00:00 row
15,042m
Meters
1:00:00.0
Time
1:59.6
Pace
1000
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 121 |
July 23, 2021 23:42:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,042m | 1:59.6 | 204 | 1002 | 24 | 125 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 23 | 111 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 24 | 115 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 23 | 122 |
| 40:00.0 | 2,499m | 2:00.0 | 202 | 996 | 24 | 126 |
| 50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 24 | 130 |
| 1:00:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 26 | 147 |
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Workout Graph
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