Sergio Curra 1:00 row
307m
Meters
1:00.0
Time
1:37.7
Pace
24
Calories
126
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 123 |
July 24, 2021 14:12:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 47 | 126 |
| 0:10.0 | 50m | 1:40.0 | 350 | 1504 | 42 | 96 |
| 0:20.0 | 52m | 1:36.1 | 394 | 1654 | 48 | 116 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 48 | 128 |
| 0:40.0 | 52m | 1:36.1 | 394 | 1654 | 42 | 135 |
| 0:50.0 | 52m | 1:36.1 | 394 | 1654 | 48 | 140 |
| 1:00.0 | 52m | 1:36.1 | 394 | 1654 | 54 | 143 |
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