Sergio Curra 10:00 SkiErg
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 122 |
July 24, 2021 14:35:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 39 | 131 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 37 | 125 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 38 | 127 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 39 | 132 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 40 | 134 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 42 | 140 |
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