Sergio Curra 6:22 row
1,009m
Meters
6:22.2
Time
3:09.3
Pace
50
Calories
87
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 06, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,009m | 3:09.3 | 52 | 477 | 21 | 87 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 22 | 87 |
| 6:22.2 | 236m | 2:54.1 | 66 | 528 | 21 | 87 |