Sergio Curra 40:00 row
10,128m
Meters
40:00.0
Time
1:58.4
Pace
681
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 121 |
July 26, 2021 23:23:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,128m | 1:58.4 | 210 | 1024 | 24 | 122 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 23 | 110 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 113 |
| 24:00.0 | 2,002m | 1:59.8 | 203 | 999 | 23 | 117 |
| 32:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | 125 |
| 40:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 28 | 145 |
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