Sergio Curra 15:00 SkiErg
3,467m
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 120 |
July 26, 2021 23:41:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 36 | 132 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 35 | 126 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 36 | 131 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 36 | 132 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 37 | 135 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 38 | 140 |
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