Sergio Curra 40:00 row
10,138m
Meters
40:00.0
Time
1:58.3
Pace
683
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 121 |
July 27, 2021 23:24:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,138m | 1:58.3 | 211 | 1026 | 24 | 122 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 23 | 109 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 23 | 116 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 23 | 117 |
| 32:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 23 | 126 |
| 40:00.0 | 2,143m | 1:51.9 | 249 | 1157 | 28 | 144 |
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