Sergio Curra 15:00 SkiErg
3,483
Meters
15:00.0
Time
2:09.1
Pace
211
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 120 |
July 28, 2021 23:41:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,483 | 2:09.1 | 162 | 844 | 211 | 37 | 131 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 36 | 124 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 36 | 129 |
| 9:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 37 | 132 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 38 | 134 |
| 15:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 39 | 140 |
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Workout Graph
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