Sergio Curra 40:00 SkiErg
8,929
Meters
40:00.0
Time
2:14.3
Pace
528
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 1461 |
| Drag Factor | 121 |
July 29, 2021 23:40:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,929 | 2:14.3 | 144 | 796 | 528 | 36 | 122 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 105 | 36 | 112 |
| 16:00.0 | 1,779 | 2:14.9 | 143 | 790 | 105 | 36 | 117 |
| 24:00.0 | 1,779 | 2:14.9 | 143 | 790 | 105 | 36 | 121 |
| 32:00.0 | 1,782 | 2:14.6 | 143 | 793 | 105 | 36 | 124 |
| 40:00.0 | 1,811 | 2:12.5 | 150 | 817 | 108 | 38 | 137 |
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