Sergio Curra 10:00 SkiErg
2,419m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 121 |
July 31, 2021 14:37:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 38 | 130 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 37 | 119 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 36 | 127 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 38 | 131 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 38 | 134 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 41 | 139 |
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Workout Graph
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