Sergio Curra 40:00 row
10,162m
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
119
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 121 |
August 02, 2021 23:25:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,162m | 1:58.0 | 213 | 1031 | 24 | 119 |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 23 | 105 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 23 | 112 |
| 24:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | 115 |
| 32:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 24 | 123 |
| 40:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.