Sergio Curra 40:00 row
10,165m
Meters
40:00.0
Time
1:58.0
Pace
686
Calories
121
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 121 |
August 03, 2021 23:24:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,165m | 1:58.0 | 213 | 1032 | 24 | 121 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 23 | 108 |
| 16:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 23 | 113 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 23 | 118 |
| 32:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 23 | 125 |
| 40:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.