Sergio Curra 15:00 SkiErg
3,527
Meters
15:00.0
Time
2:07.5
Pace
216
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 36 |
| Stroke Count | 539 |
| Drag Factor | 121 |
August 03, 2021 23:45:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,527 | 2:07.5 | 169 | 864 | 216 | 36 | 132 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 34 | 124 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 35 | 130 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 36 | 132 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 37 | 134 |
| 15:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 38 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.