Sergio Curra 15:00 SkiErg
3,527m
Meters
15:00.0
Time
2:07.5
Pace
216
Calories
132
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 36 |
Stroke Count | 539 |
Drag Factor | 121 |
August 03, 2021 23:45:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 36 | 132 |
3:00.0 | 705m | 2:07.6 | 168 | 878 | 34 | 124 |
6:00.0 | 703m | 2:08.0 | 167 | 874 | 35 | 130 |
9:00.0 | 704m | 2:07.8 | 168 | 876 | 36 | 132 |
12:00.0 | 704m | 2:07.8 | 168 | 876 | 37 | 134 |
15:00.0 | 712m | 2:06.4 | 173 | 896 | 38 | 141 |
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