Sergio Curra 15:00 SkiErg

3,527m

Meters

15:00.0

Time

2:07.5

Pace

216

Calories

132

Heart Rate

Average Watts169
Calories Per Hour879
Stroke Rate36
Stroke Count539
Drag Factor121

August 03, 2021 23:45:13

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,527m 2:07.5 169 879 36 132
3:00.0 705m 2:07.6 168 878 34 124
6:00.0 703m 2:08.0 167 874 35 130
9:00.0 704m 2:07.8 168 876 36 132
12:00.0 704m 2:07.8 168 876 37 134
15:00.0 712m 2:06.4 173 896 38 141

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Workout Graph

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