Sergio Curra 4:00 row
980m
Meters
4:00.0
Time
2:02.4
Pace
63
Calories
101
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 122 |
August 08, 2021 13:51:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 101 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 24 | 101 |
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