Sergio Curra 21097m row
21,097m
Meters
1:22:22.7
Time
1:57.1
Pace
1439
Calories
122
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 2098 |
| Drag Factor | 122 |
August 08, 2021 15:15:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:22.7 | 21,097m | 1:57.1 | 218 | 1049 | 25 | 122 |
| 15:50.6 | 4,000m | 1:58.8 | 209 | 1017 | 24 | 110 |
| 15:51.0 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 117 |
| 15:50.8 | 12,000m | 1:58.8 | 208 | 1017 | 24 | 119 |
| 15:50.7 | 16,000m | 1:58.8 | 209 | 1017 | 25 | 123 |
| 15:03.0 | 20,000m | 1:52.8 | 243 | 1137 | 28 | 139 |
| 3:56.5 | 21,097m | 1:47.7 | 279 | 1261 | 32 | 147 |
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Workout Graph
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