Sergio Curra 0:20 row
107m
Meters
0:20.0
Time
1:33.4
Pace
8
Calories
97
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 54 |
| Stroke Count | 18 |
| Drag Factor | 122 |
August 11, 2021 23:27:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 54 | 97 |
| 0:05.0 | 25m | 1:40.0 | 350 | 1504 | 48 | 95 |
| 0:10.0 | 28m | 1:29.2 | 492 | 1992 | 60 | 97 |
| 0:15.0 | 28m | 1:29.2 | 492 | 1992 | 60 | 97 |
| 0:20.0 | 27m | 1:32.5 | 441 | 1817 | 48 | 101 |
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