Sergio Curra 15:00 SkiErg
3,580m
Meters
15:00.0
Time
2:05.6
Pace
222
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 120 |
August 11, 2021 23:44:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 38 | 137 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 36 | 130 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 36 | 134 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 38 | 136 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 39 | 139 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 43 | 147 |
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Workout Graph
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