Sergio Curra 10000m SkiErg
10,000m
Meters
43:12.9
Time
2:09.6
Pace
611
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 37 |
| Stroke Count | 1621 |
| Drag Factor | 120 |
August 12, 2021 23:40:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,000m | 2:09.6 | 161 | 852 | 37 | 126 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 37 | 109 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 37 | 115 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 36 | 119 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 37 | 123 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 37 | 126 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 37 | 129 |
| 4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 37 | 134 |
| 4:19.7 | 8,000m | 2:09.8 | 160 | 850 | 38 | 135 |
| 4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 38 | 137 |
| 4:15.3 | 10,000m | 2:07.6 | 168 | 879 | 40 | 143 |
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Workout Graph
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