Sergio Curra 10:00 SkiErg
2,418m
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 120 |
August 14, 2021 14:40:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 40 | 136 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 41 | 130 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 41 | 135 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 41 | 139 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 43 | 141 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 34 | 137 |
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Workout Graph
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