Sergio Curra 4:00 row
1,010m
Meters
4:00.0
Time
1:58.8
Pace
67
Calories
109
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 123 |
August 15, 2021 14:01:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 | 109 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 | 109 |
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