Sergio Curra 15:00 SkiErg
3,504
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 36 |
| Stroke Count | 542 |
| Drag Factor | 120 |
August 16, 2021 14:49:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 215 | 36 | 133 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 35 | 129 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 35 | 132 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 36 | 133 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 36 | 136 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 43 | 39 | 135 |
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Workout Graph
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