Sergio Curra 40:00 row
10,130m
Meters
40:00.0
Time
1:58.4
Pace
681
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 121 |
August 17, 2021 23:25:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,130m | 1:58.4 | 211 | 1024 | 24 | 122 |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 23 | 111 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 23 | 115 |
| 24:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 24 | 120 |
| 32:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 23 | 125 |
| 40:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 27 | 140 |
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