Sergio Curra 10:00 SkiErg
2,452m
Meters
10:00.0
Time
2:02.3
Pace
156
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 120 |
August 18, 2021 23:43:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 39 | 134 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 38 | 126 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 37 | 131 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 39 | 134 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 40 | 138 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 42 | 142 |
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Workout Graph
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