Sergio Curra 1:00:00 row

15,131m

Meters

1:00:00.0

Time

1:58.9

Pace

1013

Calories

123

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate23
Stroke Count1428
Drag Factor121

August 20, 2021 23:44:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,131m 1:58.9 208 1015 23 123
10:00.0 2,476m 2:01.1 197 977 23 107
20:00.0 2,500m 2:00.0 203 997 23 114
30:00.0 2,503m 1:59.8 203 999 23 119
40:00.0 2,504m 1:59.8 204 1000 23 124
50:00.0 2,510m 1:59.5 205 1005 23 130
1:00:00.0 2,638m 1:53.7 238 1119 27 144

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Workout Graph

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