Sergio Curra 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
112
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 42 |
| Stroke Count | 70 |
| Drag Factor | 122 |
August 21, 2021 14:17:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 42 | 112 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | 87 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 | 101 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 42 | 115 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 42 | 126 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 45 | 131 |
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Workout Graph
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