Sergio Curra 15:00 SkiErg
3,579m
Meters
15:00.0
Time
2:05.7
Pace
225
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 544 |
| Drag Factor | 118 |
August 23, 2021 23:44:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 36 | 134 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 35 | 125 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 35 | 130 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 36 | 133 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 37 | 136 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 37 | 146 |
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Workout Graph
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