Sergio Curra 10000m SkiErg
10,000m
Meters
42:30.5
Time
2:07.5
Pace
622
Calories
106
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 37 |
| Stroke Count | 1597 |
| Drag Factor | 119 |
August 26, 2021 23:38:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.5 | 10,000m | 2:07.5 | 169 | 880 | 37 | 106 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 37 | 110 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 36 | 106 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 37 | 105 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 36 | 105 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 37 | 106 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 37 | 107 |
| 4:16.5 | 7,000m | 2:08.2 | 166 | 871 | 38 | 105 |
| 4:16.4 | 8,000m | 2:08.2 | 166 | 871 | 38 | 107 |
| 4:15.7 | 9,000m | 2:07.8 | 167 | 876 | 37 | 104 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 42 | 111 |
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Workout Graph
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