Sergio Curra 4:00 row
1,019m
Meters
4:00.0
Time
1:57.7
Pace
69
Calories
113
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 121 |
August 29, 2021 13:49:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 113 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 113 |
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