Sergio Curra 40:22 row
10,027m
Meters
40:22.4
Time
2:00.7
Pace
686
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
August 29, 2021 14:34:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.4 | 10,027m | 2:00.7 | 199 | 983 | 25 | 126 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 124 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 | 127 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 132 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 | 137 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 | 137 |
| 36:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 | 110 |
| 40:22.4 | 894m | 2:26.7 | 111 | 681 | 23 | 116 |
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Workout Graph
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