Sergio Curra 50:00 row
12,556m
Meters
50:00.0
Time
1:59.4
Pace
834
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 120 |
August 30, 2021 23:25:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,556m | 1:59.4 | 205 | 1006 | 23 | 117 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 103 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 104 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 110 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 111 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 115 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 119 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 121 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 122 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 126 |
| 50:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 28 | 139 |
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Workout Graph
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