Sergio Curra 15:00 SkiErg
3,560
Meters
15:00.0
Time
2:06.4
Pace
223
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 119 |
August 30, 2021 23:46:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,560 | 2:06.4 | 173 | 892 | 223 | 36 | 127 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 35 | 120 |
| 6:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 35 | 125 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 35 | 126 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 36 | 130 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 40 | 136 |
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Workout Graph
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