Sergio Curra 15:00 SkiErg
3,585m
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 120 |
September 01, 2021 23:45:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 37 | 128 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 35 | 123 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 35 | 129 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 37 | 130 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 36 | 132 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 42 | 126 |
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