Sergio Curra 10000m SkiErg
10,000m
Meters
42:18.2
Time
2:06.9
Pace
622
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
| Stroke Count | 1586 |
| Drag Factor | 119 |
September 02, 2021 23:39:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 37 | 125 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 36 | 111 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 36 | 116 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 37 | 120 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 37 | 122 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 37 | 123 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 37 | 126 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 37 | 128 |
| 4:14.7 | 8,000m | 2:07.3 | 169 | 883 | 38 | 131 |
| 4:14.5 | 9,000m | 2:07.2 | 170 | 884 | 38 | 133 |
| 4:07.2 | 10,000m | 2:03.6 | 185 | 937 | 42 | 141 |
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Workout Graph
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