Sergio Curra 1:00:00 row
15,059
Meters
1:00:00.0
Time
1:59.5
Pace
1002
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 121 |
September 03, 2021 23:46:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,059 | 1:59.5 | 205 | 1002 | 1002 | 24 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 23 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 23 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 23 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 23 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 23 |
| 36:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 24 |
| 42:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 24 |
| 48:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 24 |
| 54:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 24 |
| 1:00:00.0 | 1,623 | 1:50.9 | 257 | 1180 | 118 | 30 |
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Workout Graph
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