Sergio Curra 1:00:00 row
15,059m
Meters
1:00:00.0
Time
1:59.5
Pace
1002
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 121 |
September 03, 2021 23:46:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,059m | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 |
| 36:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
| 42:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
| 48:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 |
| 54:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 1:00:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 30 |
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Workout Graph
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