Sergio Curra 100m row

100m

Meters

0:18.8

Time

1:34.0

Pace

5

Calories

Average Watts421
Calories Per Hour1750
Stroke Rate54
Stroke Count16
Drag Factor122

September 03, 2021 23:49:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.8 100m 1:34.0 421 1750 54
0:04.2 20m 1:45.0 302 1340 43
0:03.6 40m 1:30.0 480 1952 66
0:03.6 60m 1:30.0 480 1952 50
0:03.7 80m 1:32.5 442 1821 49
0:03.7 100m 1:32.5 442 1821 65

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Workout Graph

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