Sergio Curra 15:00 SkiErg
3,579m
Meters
15:00.0
Time
2:05.7
Pace
223
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 35 |
| Stroke Count | 532 |
| Drag Factor | 118 |
September 06, 2021 23:46:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 35 | 130 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 34 | 123 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 35 | 128 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 35 | 129 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 36 | 133 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 37 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.