Sergio Curra 4:00 SkiErg
919m
Meters
4:00.0
Time
2:10.5
Pace
56
Calories
115
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 34 |
Stroke Count | 136 |
Drag Factor | 119 |
September 08, 2021 23:01:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 919m | 2:10.5 | 157 | 841 | 34 | 115 |
4:00.0 | 920m | 2:10.4 | 158 | 842 | 34 | 115 |
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