Sergio Curra 10:00 SkiErg
2,416m
Meters
10:00.0
Time
2:04.1
Pace
151
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 120 |
September 09, 2021 23:40:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 36 | 128 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 121 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 36 | 126 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 36 | 129 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 38 | 132 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 39 | 134 |
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Workout Graph
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