Sergio Curra 4:00 row
1,014m
Meters
4:00.0
Time
1:58.3
Pace
68
Calories
115
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 122 |
September 11, 2021 13:24:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 115 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 115 |
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