Sergio Curra 15:00 SkiErg
3,585m
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 536 |
| Drag Factor | 117 |
September 13, 2021 23:46:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 35 | 130 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 34 | 122 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 34 | 128 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 35 | 130 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 36 | 133 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 40 | 141 |
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Workout Graph
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